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LG&G Free Membership

Sign up for the Free Let Go & Grow Membership to receive instant access to free holistic resources, including the Heart Based Practice (our signature 3 min. meditation), a 7 Day Mind Body Reset, and Wellness Workshop!

Access to the heart based practice, our signature 3-min meditation.
Learn more about the LG&G approach to vibrant health with our wellness workshop.
Guidance through a free 7 Day Mind Body Reset which includes a series of powerful exercises built to increase awareness, clear the slate and reset your mind and body.